Fitstop Slacks Creek

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Fitstop Slacks Creek.

A three dimensional approach to health & fitness.

  • Supportive group training environment
  • Burn calories + build lean muscle
  • No lock in contracts
  • 30+ sessions a week
  • Fit, Fast and Functional Training Sessions
  • Safe Kids Corner
Try us for free!

Our Studio.

Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. With no lock-in contracts, 30+ sessions a week and your first session always free, sign up today!

Cardio

Bodyweight exercises

Resistance training

Free weights

Squat racks

Functional training equipment

Fitstop has an amazing community and everyone is so supportive. Great sessions covering both strength building and cardiovascular fitness. Everyone one is really friendly and supportive. The trainers genuinely care about every member and want to see everyone reach their goals, no matter how big or small they may be. Love Fitstop and the community.

Member

The Fitstop Formula.

The Fitstop Formula suggests that you should do at least 3 sessions a week to reach your full potential.

Fit.

High intensity, high heart rate, high calorie burn. Fit classes combine resistance training, body weight exercises and running to put your overall fitness to the test. Expect a challenge, but after 45 minutes of hard work, the feeling of achievement and the endorphin rush is worth it!

Fast.

Start off slow and controlled by developing strength, power and skills with full body movements using barbells, dumbbells, dead balls and kettle bells. Finish it off by going hard and fast! Spike your heart rate with a full body, high intensity, low impact burner!

FUNCTIONAL.

Lift heavy, strive for progression, focus on form and technique. Our functional sessions combine compound movements using major muscle groups with isolation exercises to help promote muscle gain and overall strength!

Fitstop Slacks Creek.

2/3401 Pacific Hwy Slacks Creek  
QLD 4127

0435 435 496

slackscreek@fitstop.com

CLAIM YOUR FREE WORKOUT.